Inter-Limb Asymmetry in Force Accuracy and Steadiness Changes after a 12-Week Strength Training Program in Young Healthy Men

The study aimed to investigate the impact of a 12-week strength training program on force accuracy and steadiness changes in lower limbs young healthy men. Twenty subjects with dominant right limb were included. They performed matching task both pre post program. ability reproduce was determined by calculating three errors: absolute error (AE), constant (CE), variable (VE). After intervention AE VE improved legs indicating higher improvement leg (p = 0.032 for p 0.005 VE). However, CE only 0.001). We conclude that consistency reproduction task. This more evident limb. Most likely, inter-limb asymmetry application caused is due different mechanisms responsible control voluntary movements non-dominant